I have attained my NASM-CPT and USPA-CPCP as well as completed several intensive educational programs related to strength and performance in athletes. I have coached both brand new and national-level powerlifters through competition, including myself. I have had the opportunity to learn directly from some incredible individuals, including, but not limited to: Chris Beardsley with Strength and Conditioning Research, Lord Elliott with USPA Powerlifting, Laura Phelps at Queen Bee Power, and Janis Finkelman with Kabuki Strength. I work with my clients in person through All Athletes Welcome Gym, owned by MJ Stock. I currently compete as a raw lifter in the United States Powerlifting Association. I have set USPA state records in the state of Arizona. My personal long-term goals in the sport of raw powerlifting include accomplishing a drug-free 1,000lb total in the 165lb weight class, and playing my continual part in the growth of our community. Strength training can, and should, be for everyone.
Strong in mind, strong in body, strong in spirit.
Strong on the platform.
I was raised by my incredible parents in the mountains of Northern California. Currently, I live in Prescott, Arizona with my partner and dog Zira (a Dutch Shepherd) and cat Vitani (a 7lb semi-feral). My passions outside of training include off-road driving, long hikes in nature, philosophical conversations with friends, writing music, and the never-ending pursuit of knowledge. And… coffee. Always fueled by coffee.